Truffle Goat Cheese & Bell Pepper Breakfast Panini

Truffle Goat Cheese & Bell Pepper Breakfast Panini
9 Ingredients
  • 5 ounces soft goat cheese with truffles
  • 3 ounces shredded part-skim mozzarella cheese
  • 1 tablespoon truffle oil or extra virgin olive oil
  • 4 large eggs
  • 1/4 teaspoon sea salt, or to taste
  • 1/4 teaspoon freshly ground black pepper, or to taste
  • 2 large ciabatta rolls, split
  • 2 roasted orange or red bell peppers, cut into thin strips
  • 1 1/2 packed cups (1 1/2 ounces) fresh baby arugula leaves
Nutrition
487
24% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

32% 21

Saturated

53% 11

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 35

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

48% 24

Cholesterol

74% 221

Sodium

30% 724

Calcium

22% 222

Magnesium

7% 29

Potassium

6% 261

Iron

11% 2

Zinc

15% 2

Phosphorus

43% 299

Vitamin A

37% 330

Vitamin C

86% 78

Thiamin (B1)

7% 0

Riboflavin (B2)

37% 0

Niacin (B3)

5% 1

Vitamin B6

28% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

334% 50

Vitamin E

14% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 135
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