12 Ingredients
  • ¾ c. vegetable oil
  • 1½ c. whole-wheat flour
  • 1½ c. all-purpose flour
  • 2 tsp. baking powder
  • 1 tbsp. pumpkin pie spice
  • ½ tsp. baking soda
  • 2 c. pumpkin purée
  • 1 c. plain low-fat yogurt
  • 3 large eggs
  • 1 c. turbinado sugar
  • 2 tbsp. turbinado sugar
  • 1½ c. coarsely chopped walnuts
Nutrition
449
22% daily value
12 servings
                                       
                                            vegetarian
     

Fat

40% 26

Saturated

13% 3

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 10

Carbs

16% 49

Carbs (net)

- 45

Fiber

17% 4

Sugars

- 22

Sugars, added

- 19

Protein

18% 9

Cholesterol

16% 48

Sodium

6% 149

Calcium

14% 139

Magnesium

16% 63

Potassium

8% 293

Iron

15% 3

Zinc

9% 1

Phosphorus

38% 266

Vitamin A

38% 341

Vitamin C

4% 2

Thiamin (B1)

18% 0

Riboflavin (B2)

15% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

20% 80

Folate (food)

- 39

Folic acid

- 24

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

19% 4

Vitamin K

9% 7
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