5 Ingredients
  • 1 1/2 cups white cornmeal mix
  • 1/2 cup all-purpose flour
  • 1 teaspoon sugar
  • 2 large eggs, lightly beaten
  • 1 1/2 cups buttermilk
Nutrition
234
12% daily value
6 servings
                                       
                                            low-​fat, vegetarian
     

Fat

4% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 41

Fiber

7% 2

Sugars

- 4

Sugars, added

- 1

Protein

16% 8

Cholesterol

21% 64

Sodium

6% 143

Calcium

8% 83

Magnesium

6% 24

Potassium

5% 182

Iron

14% 3

Zinc

5% 1

Phosphorus

20% 138

Vitamin A

4% 40

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

22% 0

Niacin (B3)

13% 3

Vitamin B6

6% 0

Folate equivalent (total)

43% 173

Folate (food)

- 26

Folic acid

- 87

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

0% 0
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