15 Ingredients
  • 6 pounds bone-in beef short ribs, cut into 2-in. pieces*
  • About 2 tsp. kosher salt, divided
  • About 1 tsp. black pepper
  • 3 tablespoons vegetable oil, divided
  • 3 pounds kabocha squash (1 small), seeded, cut into 2-in. wedges, and peeled*
  • 2 medium onions, finely chopped
  • 1/3 cup flour
  • 4 garlic cloves, minced
  • 3 tablespoons Dutch-processed bittersweet cocoa powder or 1 square (1 oz.) bittersweet chocolate, chopped
  • 5 cups reduced-sodium beef broth
  • 1/2 cup brandy
  • 1/2 cup dried cranberries
  • 2 tablespoons minced candied ginger
  • 1 tablespoon finely shredded orange zest
  • 1 1/2 cups fresh cranberries
Nutrition
370
19% daily value
34 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

47% 31

Saturated

64% 13

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

5% 1

Sugars

- 4

Sugars, added

- 1

Protein

26% 13

Cholesterol

20% 61

Sodium

9% 223

Calcium

3% 25

Magnesium

5% 22

Potassium

12% 414

Iron

9% 2

Zinc

18% 3

Phosphorus

19% 136

Vitamin A

3% 27

Vitamin C

11% 6

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

13% 3

Vitamin B6

17% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

34% 2

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

1% 1
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