11 Ingredients
  • 1 tbsp. unsalted butter
  • 3 hamburger or hot dog buns
  • 1 tbsp. olive oil
  • 1 small yellow onion
  • ¾ lb. sweet Italian sausage
  • 6 large eggs
  • 1 c. milk
  • kosher salt
  • Pepper
  • ¼ c. chopped fresh flat-leaf parsley
  • 1½ c. grated Swiss cheese
Nutrition
385
19% daily value
6 servings
                                       
                                            low-​carb
     

Fat

36% 23

Saturated

53% 11

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 16

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

53% 26

Cholesterol

79% 237

Sodium

22% 538

Calcium

35% 348

Magnesium

9% 36

Potassium

7% 320

Iron

14% 3

Zinc

28% 3

Phosphorus

53% 374

Vitamin A

21% 185

Vitamin C

5% 5

Thiamin (B1)

25% 0

Riboflavin (B2)

38% 1

Niacin (B3)

13% 2

Vitamin B6

20% 0

Folate equivalent (total)

18% 72

Folate (food)

- 41

Folic acid

- 18

Vitamin B12

90% 2

Vitamin D

11% 2

Vitamin E

7% 1

Vitamin K

38% 45
Comments
 
×