13 Ingredients
  • 2 lb. lean ground beef
  • 2 lb. ground pork
  • 1 medium onion
  • 2 slice soft bread
  • 5 clove garlic
  • 2 eggs
  • ½ c. chopped fresh parsley
  • ¼ c. olive oil
  • 1 tbsp. Italian seasoning
  • 1 tbsp. kosher salt
  • 1½ c. freshly grated Parmesan
  • 3 tsp. Freshly ground black pepper
  • 1½ c. ricotta
Nutrition
384
19% daily value
16 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

42% 27

Saturated

55% 11

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 4

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

57% 29

Cholesterol

39% 117

Sodium

16% 395

Calcium

21% 207

Magnesium

8% 35

Potassium

9% 424

Iron

14% 3

Zinc

43% 5

Phosphorus

48% 335

Vitamin A

8% 70

Vitamin C

4% 4

Thiamin (B1)

39% 0

Riboflavin (B2)

26% 0

Niacin (B3)

35% 6

Vitamin B6

37% 0

Folate equivalent (total)

5% 21

Folate (food)

- 19

Folic acid

- 1

Vitamin B12

79% 2

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

31% 38
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