13 Ingredients
  • 1 cup pecan halves
  • 5 tablespoons butter, divided
  • 5 cups peeled, cubed pumpkin or butternut squash (about 1 1/2 pounds)
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons salt, divided
  • 9 (9 3/4- x 2-inch) uncooked lasagna noodles
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 2 tablespoons minced fresh sage
  • 1/2 teaspoon pepper
  • 1 1/2 cups (6 ounces) freshly grated Parmesan cheese, divided
  • 1 1/2 cups (6 ounces) shredded mozzarella cheese
Nutrition
474
24% daily value
8 servings
                                       
                                            vegetarian
     

Fat

45% 30

Saturated

67% 13

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

12% 36

Carbs (net)

- 31

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

39% 19

Cholesterol

20% 59

Sodium

24% 584

Calcium

54% 538

Magnesium

20% 85

Potassium

12% 564

Iron

12% 2

Zinc

22% 2

Phosphorus

57% 399

Vitamin A

70% 633

Vitamin C

22% 20

Thiamin (B1)

23% 0

Riboflavin (B2)

24% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

14% 55

Folate (food)

- 45

Folic acid

- 6

Vitamin B12

29% 1

Vitamin D

295% 44

Vitamin E

13% 2

Vitamin K

31% 38

Sugar alcohols

- 0

Water

- 163
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