Canadian Bacon and Pineapple Mini Pizzas

Canadian Bacon and Pineapple Mini Pizzas
5 Ingredients
  • 6 English muffins, split
  • 1 (14-ounce) jar pizza sauce
  • 1 (8-ounce) can pineapple tidbits in juice, drained
  • 1 (6-ounce) package Canadian bacon, diced
  • 1 1/2 cups (6 ounces) preshredded part-skim mozzarella cheese
Nutrition
313
16% daily value
6 servings
                                       
                                           
     

Fat

15% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 36

Fiber

17% 4

Sugars

- 10

Sugars, added

- 6

Protein

37% 18

Cholesterol

13% 39

Sodium

35% 844

Calcium

31% 307

Magnesium

13% 53

Potassium

13% 600

Iron

14% 3

Zinc

17% 2

Phosphorus

40% 281

Vitamin A

6% 56

Vitamin C

11% 10

Thiamin (B1)

39% 0

Riboflavin (B2)

25% 0

Niacin (B3)

31% 5

Vitamin B6

20% 0

Folate equivalent (total)

13% 51

Folate (food)

- 34

Folic acid

- 14

Vitamin B12

13% 0

Vitamin D

45% 7

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 146
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