Sausage, Egg and Vegetable Casserole recipes

Sausage, Egg and Vegetable Casserole recipes
11 Ingredients
  • 1 1/2 pound pork breakfast sausage, casings removed
  • 1 small onion, chopped
  • 1/2 large red bell pepper, seeded and chopped
  • 1/2 large green bell pepper, seeded and chopped
  • 4 ounces mushrooms, chopped
  • 9 large eggs
  • 3 cups milk
  • 1 teaspoon salt
  • 1 tablespoon Dijon mustard
  • 3 slices white bread, torn into 1-inch pieces
  • 1 1/2 cups shredded Cheddar
Nutrition
508
25% daily value
8 servings
                                       
                                            low-​carb
     

Fat

57% 37

Saturated

71% 14

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

5% 14

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 8

Sugars, added

- 0

Protein

60% 30

Cholesterol

100% 300

Sodium

40% 963

Calcium

30% 305

Magnesium

10% 44

Potassium

13% 595

Iron

14% 2

Zinc

34% 4

Phosphorus

63% 439

Vitamin A

25% 229

Vitamin C

25% 22

Thiamin (B1)

28% 0

Riboflavin (B2)

56% 1

Niacin (B3)

38% 6

Vitamin B6

29% 0

Folate equivalent (total)

15% 59

Folate (food)

- 55

Folic acid

- 2

Vitamin B12

79% 2

Vitamin D

24% 4

Vitamin E

12% 2

Vitamin K

2% 3
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