9 Ingredients
  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 1 clove garlic, finely chopped
  • 3 cups shredded skinless cooked chicken, from a rotisserie chicken
  • Salt
  • 6 flour tortillas
  • 3 cups shredded iceberg lettuce
  • 3/4 cup tomato salsa
  • 1 1/2 cups shredded Cheddar
Nutrition
421
21% daily value
6 servings
                                       
                                           
     

Fat

31% 20

Saturated

38% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

10% 30

Carbs (net)

- 27

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

59% 29

Cholesterol

27% 81

Sodium

35% 832

Calcium

30% 301

Magnesium

10% 42

Potassium

9% 423

Iron

16% 3

Zinc

22% 2

Phosphorus

57% 397

Vitamin A

11% 99

Vitamin C

4% 3

Thiamin (B1)

27% 0

Riboflavin (B2)

24% 0

Niacin (B3)

50% 8

Vitamin B6

32% 0

Folate equivalent (total)

30% 119

Folate (food)

- 36

Folic acid

- 49

Vitamin B12

19% 0

Vitamin D

45% 7

Vitamin E

11% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 156
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