10 Ingredients
  • 2 can(s) corn w/juice
  • 2 can(s) Peas w/juice
  • 2 can(s) sliced or diced potatoes w/juice
  • 2 can(s) green beans w/juice
  • 1 pound(s) ground beef/turkey browned
  • garlic salt
  • salt
  • pepper
  • worchestershire sauce
  • 1 1/2 cup(s) ketchup
Nutrition
246
12% daily value
10 servings
                                       
                                            dairy-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 33

Fiber

29% 7

Sugars

- 14

Sugars, added

- 0

Protein

32% 16

Cholesterol

11% 33

Sodium

35% 847

Calcium

9% 91

Magnesium

16% 67

Potassium

14% 676

Iron

18% 3

Zinc

20% 2

Phosphorus

31% 214

Vitamin A

12% 110

Vitamin C

26% 23

Thiamin (B1)

15% 0

Riboflavin (B2)

19% 0

Niacin (B3)

41% 7

Vitamin B6

48% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

36% 5

Vitamin E

6% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 301
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