7 Ingredients
  • ¼ c. drained sun-dried tomatoes in oil
  • 2 clove garlic
  • ¼ tsp. crushed red pepper
  • 1 package whole-grain spaghetti
  • 1 can diced tomatoes in puree
  • 1 lb. fresh or frozen (thawed) large raw shrimp
  • 1½ c. fresh basil leaves
Nutrition
543
27% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

30% 89

Carbs (net)

- 83

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

77% 39

Cholesterol

61% 183

Sodium

7% 165

Calcium

13% 134

Magnesium

28% 116

Potassium

17% 785

Iron

16% 3

Zinc

30% 3

Phosphorus

69% 482

Vitamin A

5% 41

Vitamin C

17% 15

Thiamin (B1)

33% 0

Riboflavin (B2)

10% 0

Niacin (B3)

16% 3

Vitamin B6

21% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

32% 39

Sugar alcohols

- 0

Water

- 158
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