6 Ingredients
  • 4 center-cut bone-in pork chops about 3/4-inch thick
  • Salt and pepper
  • 2 tablespoons olive oil
  • 2 onions, thinly sliced
  • 1 tablespoon finely chopped fresh sage
  • 1 1/2 cups apple cider
Nutrition
237
12% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

19% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 8

Fiber

5% 1

Sugars

- 6

Sugars, added

- 0

Protein

42% 21

Cholesterol

23% 69

Sodium

18% 424

Calcium

5% 49

Magnesium

9% 36

Potassium

13% 452

Iron

6% 1

Zinc

13% 2

Phosphorus

32% 222

Vitamin A

1% 5

Vitamin C

5% 3

Thiamin (B1)

34% 1

Riboflavin (B2)

12% 0

Niacin (B3)

34% 7

Vitamin B6

38% 1

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

25% 20
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