7 Ingredients
  • 4 center-cut bone-in pork chops about 3/4-inch thick
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 2 onions, thinly sliced
  • 1 tablespoon finely chopped fresh sage
  • 1 1/2 cups apple cider
Nutrition
474
24% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

35% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 12

Sugars, added

- 0

Protein

85% 42

Cholesterol

46% 137

Sodium

35% 847

Calcium

10% 98

Magnesium

17% 71

Potassium

19% 904

Iron

12% 2

Zinc

34% 4

Phosphorus

63% 444

Vitamin A

1% 10

Vitamin C

7% 6

Thiamin (B1)

86% 1

Riboflavin (B2)

32% 0

Niacin (B3)

84% 13

Vitamin B6

118% 2

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

7% 1

Vitamin E

9% 1

Vitamin K

34% 40
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