5 Ingredients
  • 1 bunch(es) (small) broccoli rabe, each stem cut into 2 or 3 pieces
  • 2 tablespoon(s) extra-virgin olive oil
  • 2 clove(s) garlic, thinly sliced
  • .25 teaspoon(s) crushed red pepper flakes
  • .5 teaspoon(s) kosher salt
Nutrition
80
4% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 1

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

9% 217

Calcium

9% 95

Magnesium

5% 19

Potassium

4% 173

Iron

10% 2

Zinc

6% 1

Phosphorus

9% 64

Vitamin A

12% 112

Vitamin C

20% 18

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

162% 194

Sugar alcohols

- 0

Water

- 79
Comments
 
×