3 Ingredients
  • 1.00  regular size (6 inch) whole-wheat pita, split in half horizontally and cut into quarters
  • 0.3333 cup(s) mild salsa, plus more for serving (optional)
  • 0.50 cup(s) (2 ounces) shredded cheese (such as cheddar or monterey jack)
Nutrition
176
9% daily value
2 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

16% 10

Saturated

28% 6

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 11

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

18% 9

Cholesterol

10% 29

Sodium

12% 285

Calcium

19% 195

Magnesium

6% 24

Potassium

1% 61

Iron

4% 1

Zinc

12% 1

Phosphorus

25% 175

Vitamin A

8% 75

Vitamin C

- 0

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 1
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