5 Ingredients
  • Kosher salt and pepper
  • 2 pound(s) green beans, trimmed
  • 3 tablespoon(s) olive oil
  • 2 clove(s) garlic, thinly sliced
  • 0.333333333333 cup(s) sliced almonds
Chronic Conditions
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Neutral/Ok
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Nutrition
104
5% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

12% 287

Calcium

6% 55

Magnesium

9% 40

Potassium

6% 275

Iron

8% 1

Zinc

4% 0

Phosphorus

9% 63

Vitamin A

4% 40

Vitamin C

16% 14

Thiamin (B1)

9% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 103
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