7 Ingredients
  • 1 pound(s) linguine
  • 1 pound(s) zucchini, trimmed
  • 2 can(s) (5 ounces each) tuna in olive oil, undrained
  • 1 pint(s) cherry tomatoes, cut in half
  • 2 tablespoon(s) capers, rinsed and chopped
  • .25 teaspoon(s) salt
  • .25 teaspoon(s) pepper
Nutrition
398
20% daily value
6 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

8% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

20% 61

Carbs (net)

- 57

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

50% 25

Cholesterol

3% 9

Sodium

16% 374

Calcium

4% 42

Magnesium

18% 76

Potassium

13% 605

Iron

12% 2

Zinc

17% 2

Phosphorus

48% 333

Vitamin A

5% 43

Vitamin C

24% 22

Thiamin (B1)

12% 0

Riboflavin (B2)

14% 0

Niacin (B3)

49% 8

Vitamin B6

25% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

847% 127

Vitamin E

6% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 165
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