4 Ingredients
  • 1 c. ricotta cheese
  • 1 c. lump crabmeat
  • Coarse salt and freshly ground pepper
  • .13 tsp. red pepper flakes
Nutrition
12
1% daily value
45 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

1% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

2% 6

Sodium

1% 22

Calcium

1% 14

Magnesium

0% 2

Potassium

0% 14

Iron

0% 0

Zinc

2% 0

Phosphorus

2% 16

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

0% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

4% 1

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 6
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