10 Ingredients
  • 1 c. jasmine rice
  • .13 tsp. salt
  • 4 tsp. olive oil
  • 1½ tsp. Asian sesame oil
  • 2 lb. asparagus
  • ¼ c. reduced-sodium soy sauce
  • 2 tsp. seasoned rice vinegar
  • 1 large green onion
  • 1 lb. large shrimp
  • .13 tsp. crushed red pepper
Nutrition
361
18% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 43

Fiber

23% 6

Sugars

- 5

Sugars, added

- 0

Protein

51% 25

Cholesterol

48% 143

Sodium

51% 1223

Calcium

14% 138

Magnesium

19% 81

Potassium

15% 716

Iron

41% 7

Zinc

27% 3

Phosphorus

68% 477

Vitamin A

17% 152

Vitamin C

15% 14

Thiamin (B1)

52% 1

Riboflavin (B2)

31% 0

Niacin (B3)

40% 6

Vitamin B6

38% 0

Folate equivalent (total)

82% 330

Folate (food)

- 154

Folic acid

- 103

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

33% 5

Vitamin K

92% 111

Sugar alcohols

- 0

Water

- 331
Comments
 
×