9 Ingredients
  • 1 lb. red potatoes
  • 2 tsp. vegetable oil
  • 2 large garlic cloves
  • 1 medium onion
  • 1 bag stringless snap pea and carrot blend
  • ¼ c. water
  • ½ c. dry red wine
  • 1 package fully cooked beef roast au jus
  • .13 tsp. ground black pepper
Nutrition
203
10% daily value
6 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

27% 14

Cholesterol

14% 43

Sodium

2% 53

Calcium

3% 29

Magnesium

9% 34

Potassium

17% 607

Iron

10% 2

Zinc

17% 2

Phosphorus

25% 172

Vitamin A

9% 85

Vitamin C

15% 9

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

23% 5

Vitamin B6

27% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

6% 5
Comments
 
×