9 Ingredients
  • 1 lb. red potatoes
  • 2 tsp. vegetable oil
  • 2 large garlic cloves
  • 1 medium onion
  • 1 bag stringless snap pea and carrot blend
  • ¼ c. water
  • ½ c. dry red wine
  • 1 package fully cooked beef roast au jus
  • .13 tsp. ground black pepper
Nutrition
297
15% daily value
14 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

55% 28

Cholesterol

32% 97

Sodium

3% 78

Calcium

3% 29

Magnesium

9% 38

Potassium

13% 599

Iron

15% 3

Zinc

46% 5

Phosphorus

40% 282

Vitamin A

4% 36

Vitamin C

4% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

54% 9

Vitamin B6

67% 1

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

95% 2

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

3% 3
Comments
 
×