Gnocchi with Asparagus and Mushrooms

Gnocchi with Asparagus and Mushrooms
11 Ingredients
  • 1 package gnocchi or medium shell pasta
  • salt
  • 2 tbsp. margarine or butter
  • 1 medium onion
  • 4 oz. sliced smoked ham
  • 1 package sliced mushroom
  • 1 lb. asparagus
  • 1 c. reduced-sodium chicken broth
  • ½ c. heavy whipping cream
  • .13 tsp. ground black pepper
  • Grated Parmesan cheese (optional)
Nutrition
436
22% daily value
6 servings
                                       
                                            balanced
     

Fat

20% 13

Saturated

29% 6

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

21% 64

Carbs (net)

- 59

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

34% 17

Cholesterol

10% 31

Sodium

27% 653

Calcium

6% 57

Magnesium

14% 58

Potassium

11% 519

Iron

17% 3

Zinc

17% 2

Phosphorus

43% 304

Vitamin A

12% 110

Vitamin C

7% 7

Thiamin (B1)

24% 0

Riboflavin (B2)

24% 0

Niacin (B3)

24% 4

Vitamin B6

21% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

49% 7

Vitamin E

9% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 185
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