Gnocchi with Asparagus and Mushrooms

Gnocchi with Asparagus and Mushrooms
11 Ingredients
  • 1 package gnocchi or medium shell pasta
  • salt
  • 2 tbsp. margarine or butter
  • 1 medium onion
  • 4 oz. sliced smoked ham
  • 1 package sliced mushroom
  • 1 lb. asparagus
  • 1 c. reduced-sodium chicken broth
  • ½ c. heavy whipping cream
  • .13 tsp. ground black pepper
  • Grated Parmesan cheese (optional)
Nutrition
514
26% daily value
6 servings
                                       
                                            balanced
     

Fat

33% 22

Saturated

52% 10

Trans

- 1

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

22% 65

Carbs (net)

- 60

Fiber

18% 5

Sugars

- 6

Sugars, added

- 0

Protein

36% 18

Cholesterol

21% 64

Sodium

29% 700

Calcium

40% 400

Magnesium

14% 57

Potassium

16% 544

Iron

16% 3

Zinc

12% 2

Phosphorus

42% 291

Vitamin A

3% 29

Vitamin C

11% 6

Thiamin (B1)

19% 0

Riboflavin (B2)

17% 0

Niacin (B3)

19% 4

Vitamin B6

14% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

44% 35
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