5 Ingredients
  • 1 tbsp. unsalted butter
  • 1 tbsp. minced shallot
  • 1 bunch Swiss chard
  • ¼ tsp. kosher salt
  • .13 tsp. Freshly ground pepper
Nutrition
98
5% daily value
2 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

9% 4

Cholesterol

5% 15

Sodium

23% 555

Calcium

12% 120

Magnesium

44% 185

Potassium

19% 879

Iron

23% 4

Zinc

8% 1

Phosphorus

16% 109

Vitamin A

82% 742

Vitamin C

76% 68

Thiamin (B1)

8% 0

Riboflavin (B2)

16% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

30% 4

Vitamin K

1567% 1881
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