Smoked Pork Chops Stuffed with Gruyère and Mustard

Smoked Pork Chops Stuffed with Gruyère and Mustard
5 Ingredients
  • 1 tbsp. yellow mustard seeds
  • 1½ tbsp. Dijon mustard
  • 4 smoked pork chops (about 1 3/4 pounds in all)
  • 2 oz. Gruyère
  • .13 tsp. fresh-ground black pepper
Nutrition
408
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

36% 23

Saturated

43% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

0% 1

Carbs (net)

- 0

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

92% 46

Cholesterol

51% 153

Sodium

11% 273

Calcium

19% 189

Magnesium

15% 64

Potassium

15% 715

Iron

8% 2

Zinc

38% 4

Phosphorus

74% 521

Vitamin A

5% 43

Vitamin C

0% 0

Thiamin (B1)

83% 1

Riboflavin (B2)

33% 0

Niacin (B3)

83% 13

Vitamin B6

108% 1

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

53% 1

Vitamin D

301% 45

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 148
Comments
 
×