Pearl Onion Gratin

See full recipe on: Delish

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9 Ingredients

1 bag frozen small whole onions
1 package white sauce mix*
2 tbsp. margarine or butter
½ c. plain dried bread crumbs
⅓ c. grated Romano cheese
¼ tsp. dried thyme leaves
.13 tsp. crushed red pepper
.13 tsp. ground nutmeg
Chopped parsley for garnish

Preparation Instructions on Delish

Nutrition

4% daily value

servings

low-sugar, vegetarian

Fat 

7%

5
                 
Saturated

8%

2
                 
Trans

-

1
                 
Monounsaturated

-

2
                 
Polyunsaturated

-

1
                 
Carbs 

2%

6
                 
Carbs (net)

-

6
                 
Fiber

2%

1
                 
Sugars

-

1
                 
Sugars, added

-

0
                 
Protein

6%

3
                 
Cholesterol

2%

6
                 
Sodium

6%

152
                 
Calcium

7%

74
                 
Magnesium

2%

7
                 
Potassium

1%

37
                 
Iron

2%

0
                 
Zinc

2%

0
                 
Phosphorus

8%

57
                 
Vitamin A

1%

6
                 
Vitamin C

1%

1
                 
Thiamin (B1)

6%

0
                 
Riboflavin (B2)

4%

0
                 
Niacin (B3)

3%

0
                 
Vitamin B6

2%

0
                 
Folate equivalent (total)

3%

14
                 
Folate (food)

-

4
                 
Folic acid

-

6
                 
Vitamin B12

4%

0
                 
Vitamin D

7%

1
                 
Vitamin E

1%

0
                 
Vitamin K

3%

4
                 
Sugar alcohols

-

0
                 
Water

-

13

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