12 Ingredients
  • 1½ c. all-purpose flour
  • 1½ tsp. baking powder
  • ¼ tsp. baking soda
  • ¼ tsp. salt
  • 5 tbsp. unsalted butter
  • ¼ c. plus1 tsp. granulated sugar
  • ¼ c. firmly packed light brown sugar
  • 1 large egg
  • 6 tbsp. sour cream
  • 6 tbsp. Vermont maple syrup
  • 2 tbsp. finely chopped walnuts
  • .13 tsp. ground cinnamon
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
185
9% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

11% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 28

Fiber

2% 1

Sugars

- 15

Sugars, added

- 15

Protein

5% 3

Cholesterol

10% 31

Sodium

5% 122

Calcium

7% 71

Magnesium

2% 9

Potassium

1% 65

Iron

5% 1

Zinc

3% 0

Phosphorus

14% 95

Vitamin A

6% 58

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

6% 1

Vitamin B6

2% 0

Folate equivalent (total)

12% 49

Folate (food)

- 8

Folic acid

- 24

Vitamin B12

3% 0

Vitamin D

52% 8

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 14
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