6 Ingredients
  • 2 bunch(es) (about 3 pounds) beets with tops
  • 1 teaspoon(s) salt
  • 1 package(s) (16 ounces) spaghetti
  • 3 tablespoon(s) olive oil
  • 2 clove(s) (garlic) crushed with garlic press
  • .125  crushed red pepper
Nutrition
659
33% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

19% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

39% 118

Carbs (net)

- 105

Fiber

53% 13

Sugars

- 26

Sugars, added

- 0

Protein

41% 20

Cholesterol

- 0

Sodium

36% 854

Calcium

8% 82

Magnesium

33% 139

Potassium

29% 1373

Iron

24% 4

Zinc

26% 3

Phosphorus

51% 354

Vitamin A

1% 13

Vitamin C

24% 22

Thiamin (B1)

18% 0

Riboflavin (B2)

16% 0

Niacin (B3)

19% 3

Vitamin B6

32% 0

Folate equivalent (total)

98% 393

Folate (food)

- 393

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

6% 7
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